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THINGS TO KNOW ABOUT YOUR SUMMER SPECIAL HOMEMADE BEVERAGES AND THEIR BENEFITS, HOW HEALTHY BEVERAGES CAN KEEP YOU AWAY FROM INCOMING PRE-SICKNESS💑!!!   "A simple daily habit of using beverage drinks helps you remain hydrated and healthy and fight against numerous diseases," said a family Doctor. Beverages,  in general, are any liquids that are consumed regularly and mixed with other ingredients to produce mixed drinks, such as cocktails. Beverages are called non-alcoholic drinks, and they include, smoothies, sodas, juices, all types of tea and coffee. Beverages are not only drinks but also serve as water for some people because of the presence of caffeine in them. As entertaining options, there are many types of beverages in the market today that everyone can enjoy when  Photo: Canvas you want to get the best use out of your day. Indian beverages are one such option that is packed with benefits; it includes coconut milk which helps us stay hydrated and also helps keep o...

To what extent we are capable of playing games and sports and what benefits we are gaining from such activities✌. 🙌Let's find out how many of us are aware of these vital activities of healthy living can bring flash impact on daily doing things, defense,medical, technology etc. Benefits from games and sports include improved physical health, work productivity, and energy levels, enhanced coordination and movement abilities, higher self-esteem and self-confidence, and reduction in stress-related ailments such as high blood pressure and insomnia. Mental health benefits include increased creativity, mental acuity, and better memory retention. Sport and games are important to physical and mental health. The benefits of exercise, including the positive impact on brain function and the development of cognitive skills such as attention and problem-solving, have been shown in various studies. In addition, there is evidence that regular exercise reduces the risk of cardiovascular disease, i...

👏ARE THE HERBS & SPICES USED AS REMEDIES IN FOOD?FROM HOW LONG HAVE WE BEEN USING THESE HERBS & SPICES AS MEDICINES AND ARE WE UNAWARE OF USING THOSE IN PROPPER  WAY? It has been said that since ancient civilizations, human beings are using herbs and spices in food and using ayurvedic medicines to cure various diseases.But finding and selecting the correct herbs,plants and spices may be the toughest job to deal with and misuse of these may be dangerous for the health also.💚 In ancient times, herbs and spices have been used as a remedy for many types of diseases. Many herbalists worked with herbs and spices in their daily life and gave them to patients as medicine. There are many benefits of using herbs and spices in our everyday lives but there are also some disadvantages. Herbs and spices are a common allusion to a spiritual gateway to the old world. They play a very important role in the Indian culture as they have been used for curing various diseases, while also makin...

WHAT IS THE ORIENTAL CUISINE? DO THE SOUTHER-ASIAN COUNTRIES PART OF THE ORIENTAL COUNTRIES? It has been said that oriental cuisine is the most like food around the world coz of the taste, aroma,fast food and quick service system and ease of digestion. Oriental cuisine includes all the cuisines of the East Asian subcontinent, primarily Southeast Asia, and China. The term "Oriental" is used as a reference to Asian cuisine, in general, comes under such as  those from  China, Japan, Korea, Taiwan, Indonesia, Malaysia, the Philippines, Myanmar, Singapore, Thailand, Vietnam, Cambodia, Mongolia, and Laos . What is oriental food? What is Oriental cuisine? Orientals is a blanket term referring to numerous cuisines that are different from traditional European cuisine. The word originates from India’s ancient empire of Mongolia and was brought to the Middle East by the Mongolian conquerors. This form of cuisine has been evolving since then, adopting various influences and cultures alon...

CONTINENTAL FOOD AS SAID, "EUROPEAN CUISINE,IS THE BEST IN THE WORLD."IS IT B,COZ OF THE HIGH NUTRIENTS CONTAIN OR THE VALUE OF THE BALANCED DIET? Some people think continental food is a "Junk Food" that doesn't fill the stomach, higher price and may let you feel sick and too much having this kind of food may let you obesity and have digestion problems, but for those who regularly workout and food lovers are having their best choices of continental food. Continental food is a term used to describe food eaten in Europe. It originated from the style of cooking imported from other countries. A high amount of veggies and herbs are used to create unique flavors that can be likened to none other. However, while the differences in ingredients and cooking techniques may be exciting, Continental dishes cannot be considered healthy. Your body needs balance in all aspects of your life, including what you eat!There are so many benefits to eating continental food. It's r...

✋Before Eating Chinese Food,Things You Need To Know.Here Are Some Vital Tips On How You Regret Eating Chine Food👇. Overall we all have eaten and tasted Chinese food for decades but we have never known the core history and value of Chinese cuisine at glance. The growing popularity of Chinese food around the world has brought about an extensive list of cuisines. The simple yet exotic combination of flavors and textures makes for a unique and interesting experience on your palate. China's food has a long history in the world, ranging from ancient times. The country is rich in different kinds of various ingredients and dishes, providing an exquisite flavor that you can enjoy at home or out of visiting restaurants or cafés. Photo:Canvas https://www.healthline.com/nutrition/healthy-chinese-food ..."why Chinese & bit oriental cuisine consider as healthier & nutritious food,let us know by experts?" Authentic Chinese food is the food of choice for many people in China and...

Why is Indian Food Considered An Unhealthy Diet? Do We Eat Sponge Food That Doesn't Contain Nutrition Value...😘? It has been gauged by foreigners that Indian food is not a healthy diet by looking on Indian fitness and Indian body language as they can't compete with rich and other European countries,"they added, moreover they can't eat properly because of too much masala and Doctors say "what we eat is not a balanced diet." This article will talk about the negative image of Indian food. They say that Indian food is unhealthy, it consists of more spices, it’s too spicy, overcooked and lacks nutrients, but in reality, it's not so. In fact, Indian food is rich in vitamins and minerals; each ingredient has its own role to play in order to make the dish nutritious. Even though each ingredient itself is not bad or good, they are combined together to achieve the best result. It is due to this combination that we can have such a healthy and tasty meal out at our ...

It Has Been Said, " Health Is Wealth. "Is Really This Meaning Has A Significant Fruitfull Result👪? As we can see the real wealth in games & sports and those who maintain fitness and healthy living are more revenues earned by those naive and unhealthy people in the present world. In this topic, you will learn that health is wealth and income is a game. Sports revolutionized the modern world and have become a way to make living for most of the countries in Eurasia. Games and sports are important achievements because they produce not only a very positive feeling in life but also contribute to the development of science, technology and culture. In this article, you will find out why some countries are excelling over others in terms of earnings from sports. https://twitter.com/Cristiano ...Ronaldo"Hard work & work out let you hunger for more food that you need to consume healthily& selective diet."  The objective of this paper is to explain the impact of hea...

Things To Know About The'Balance Diet, Maintaining Your Fitness And Living Healthy, Free From Unwanted Diseases💪!!! Maintaining a fitness & healthy figure defend upon what you eat and your workout as well as the daily activities you indulge in and it has also an impact on your development of mental health.😇 A balanced diet is a diet that contains all the necessary nutrients that help to maintain a healthy body. A balanced diet offers many advantages such as maintaining a healthy life, preventing disease, preventing aging and weight loss. Due to the fact that a balanced diet is recommended by doctors because it contains all the necessary nutrients for a healthy life, if we have taken a balanced diet as part of our daily routine then we would not have any problems in our life. In this article, we are going to discuss what is a balanced diet and its benefits. We will also look into diet habits, our daily diet habits and possible ways in which we can improve upon them. Exercise i...